Education Groups
 

Powerful Tools for Caregivers

Powerful Tools for Caregivers is an educational
program designed to help family caregivers take care
of themselves while caring for a relative or friend
who is 55 or better. You will benefit from this class
whether you are helping a parent, spouse, friend,
someone who lives at home, in a nursing home, or
across the country.  The program will help you reduce
stress, communicate more effectively, take care of
yourself, reduce guilt, anger and depression, help
you relax, make tough decisions and much more.

This class is a six-week series. 
Class is limited, and registration is required.
For more information or to register
contact Elder Network, phone 507-285-5272.

Upcoming workshops:

Wednesdays
September 14 - October 19, 2016
9:30 - Noon


Location:

Salvation Army Caring Partners

201 1st Ave NE, Rochester


Workshops are a six-week series.
Class is limited and registration is required.

For more information or to register,
contact Elder Network @ 507-285-5272.

 

Do you have Diabetes and wonder how you are going to get through the Holidays?

Join us for a 6-week self-management workshop that will help you develop practical ways to deal with diabetes management over the Holidays and into the New Year!


Upcoming Workshop:

Tuesdays
October 25 - November 29, 2016
9:00 - 11:00 am

Location:
Elder Network
1130 1/2 7th Street NW, Rochester

Class size is limited.
Registration is required.

To register, contact:
Elder Network at 507-285-5272

Living Well With Chronic
Conditions Workshop

You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

Do you live with a chronic condition such as:

  • Arthritis
  • High Blood Pressure
  • Anxiety
  • Diabetes
  • Heart Disease
  • Back Pain
  • Other Chronic Conditions

Would you like to FEEL better? Be in control? Do the things you want to do?

Join a Living Well With Chronic Conditions Workshop, held each week for six weeks. Pre-registration is required. This workshop is provided free of charge.

“In addition to the knowledge I gained, I feel hopeful now about living with my chronic condition.” Class participant

Upcoming Workshops

Mondays
September 19 - October 31, 2016

2:00 - 4:00 pm
Location: Assisi Heights
1001 14th Street NW, Rochester

Tuesdays
October 11 - November 15, 2016

9:30 - 11:30 am
Location: Evangel United Methodist Church
2645 Broadway Ave N, Rochester

Saturdays
October 15 - November 19, 2016

10:00 - Noon
Location: Christ United Methodist Church
400 5th Ave SW, Rochester

Mondays
November 7 - December 12, 2016

1:00 - 3:00 pm
Location: Gramercy Park Cooperative
1333 Arthur Lane NW, Rochester

Thursdays
November 10 - December 22 (Skip 11/24)

10:00 - Noon
Location: Meadow Lakes
22 45th Ave NW, Rochester

Class is limited and registration is required.

To register or for additional workshops,
contact Elder Network at (507) 285-5272


Olmsted - 1130 1/2 7th Street NW Suite 205
Rochester, MN 55901
Phone: 1-507-285-5272

Winona - 1756 Kraemer Dr., Suite 110
Winona MN 55987
Phone: 1-507-452-0580

Wabasha - P.O. Box 45
Wabasha, MN 55981
Phone: 1-651-565-3237